FITNESS RADIO SHOW HOST:
Dennis' radio show "Fitness and More" is available as a podcast and is hosted on BlogTalkRadio.
Shortcut:www.blogtalkradio.com/fitnessandmore
TRAINER EXPERIENCE AND KNOWLEDGE:
As a Certified Fitness Professional he has been writing about fitness and training himself and clients for over 30 years.
He has been a regular monthly column at www.TheStandardPS.com His articles and columns have also appeared in several publications in Florida and San Diego. I have written my the bi-weekly fitness column for The BottomLine magazine in Palm Springs, CA since 2003.
Dennis is a motivational speaker on the subject of health and fitness and has spoken in South Florida, San Diego, La Jolla and Palm Springs. Do you need a speaker to speak to your small group, large organization or an employee group contact him today.
As a certified personal trainer, Dennis is part of a group that includes trainers such as Jack La Lanne, Dave Draper and Vince Gironda men who were trainers long before the creation of personal trainer associations. Throughout his experience he has been certified by and associated with American Council on Exercise (ACE), International Fitness Association, International Dance and Exercise Association (IDEA), National Physique Committee (NPC), American Muscle and Fitness Personal Training Institute, American Fitness Testing Association.
His gym, The Hillcrest Gym and Fitness Center opened as the first gym in Hillcrest San Diego. The gym was operational from 1990 until 2001. Dennis was chosen to participate as a Board Member on the Personal Training Curriculum Advisory Board for San Diego City College.
FITNESS PHILOSOPHY: it is never too late to start living a more fit and healthy lifestyle. As a baby boomer himself, he understands the limitations of your body and can help you expand your current limits. He understands what your body is capable of and the best way to reach your goals.
No matter what your age is you can learn from his experience. He teaches you body mechanics, nutrition, proper form and all phases of working out.
"Experience is the best teacher" and hi experience will benefit you more than all the certifications and fancy titles you will find in most gyms.
It is never too late and you are never too old to stay active and here is more proof:
BODYBUILDING CONTESTS
2006 NPC California State, 3rd Place - Ultra Grand Masters (over 60)
2005 NPC Border States 1st Place - Ultra Grand Masters (over 60)
3rd Place - Unlimited Lightweight
4th Place - Lightweight Novice-All Ages
2001 NPC Border States 3rd Place - Grand Masters (Age 50-60) 3rd Place
2001 NPC World Gym Classic 4th - Place Grand Masters (age 50-60)
AMATEURS
1976 Mr. Florida
1975 Mr. Jacksonville Florida
1975 Mr. Hollywood Florida
CHARITY CYCLING EVENTS
2009, 11th Annual Tour de Palm Springs
2008, 10th Annual Tour de Palm Springs
2007 AIDS San Francisco to Los Angeles LifeCycle Ride: 560 Miles
2007, 9th Annual Tour de Palm Springs
2006, 8th Annual Tour de Palm Springs
Dennis' radio show "Fitness and More" is available as a podcast and is hosted on BlogTalkRadio.
Shortcut:www.blogtalkradio.com/fitnessandmore
TRAINER EXPERIENCE AND KNOWLEDGE:
As a Certified Fitness Professional he has been writing about fitness and training himself and clients for over 30 years.
He has been a regular monthly column at www.TheStandardPS.com His articles and columns have also appeared in several publications in Florida and San Diego. I have written my the bi-weekly fitness column for The BottomLine magazine in Palm Springs, CA since 2003.
Dennis is a motivational speaker on the subject of health and fitness and has spoken in South Florida, San Diego, La Jolla and Palm Springs. Do you need a speaker to speak to your small group, large organization or an employee group contact him today.
As a certified personal trainer, Dennis is part of a group that includes trainers such as Jack La Lanne, Dave Draper and Vince Gironda men who were trainers long before the creation of personal trainer associations. Throughout his experience he has been certified by and associated with American Council on Exercise (ACE), International Fitness Association, International Dance and Exercise Association (IDEA), National Physique Committee (NPC), American Muscle and Fitness Personal Training Institute, American Fitness Testing Association.
His gym, The Hillcrest Gym and Fitness Center opened as the first gym in Hillcrest San Diego. The gym was operational from 1990 until 2001. Dennis was chosen to participate as a Board Member on the Personal Training Curriculum Advisory Board for San Diego City College.
FITNESS PHILOSOPHY: it is never too late to start living a more fit and healthy lifestyle. As a baby boomer himself, he understands the limitations of your body and can help you expand your current limits. He understands what your body is capable of and the best way to reach your goals.
No matter what your age is you can learn from his experience. He teaches you body mechanics, nutrition, proper form and all phases of working out.
"Experience is the best teacher" and hi experience will benefit you more than all the certifications and fancy titles you will find in most gyms.
It is never too late and you are never too old to stay active and here is more proof:
BODYBUILDING CONTESTS
2006 NPC California State, 3rd Place - Ultra Grand Masters (over 60)
2005 NPC Border States 1st Place - Ultra Grand Masters (over 60)
3rd Place - Unlimited Lightweight
4th Place - Lightweight Novice-All Ages
2001 NPC Border States 3rd Place - Grand Masters (Age 50-60) 3rd Place
2001 NPC World Gym Classic 4th - Place Grand Masters (age 50-60)
AMATEURS
1976 Mr. Florida
1975 Mr. Jacksonville Florida
1975 Mr. Hollywood Florida
CHARITY CYCLING EVENTS
2009, 11th Annual Tour de Palm Springs
2008, 10th Annual Tour de Palm Springs
2007 AIDS San Francisco to Los Angeles LifeCycle Ride: 560 Miles
2007, 9th Annual Tour de Palm Springs
2006, 8th Annual Tour de Palm Springs